A Busy Girl's Guide to Meal Plan Domination

A COMPLETE GUIDE TO PLAN MEALS THAT BOOST YOUR ENERGY, HELP YOU LOSE WEIGHT, AND KICK OUT BAD FOOD HABITS

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Ready to Change How You Eat?

Planning out my meals that targets my personal health goals has changed my relationship with food, and it's my hope that with this ebook, I can teach you something to achieve your health goals too.

What you can expect to learn

A Busy Girl's Guide to Meal Plan DominationĀ is my simpleĀ guide to creating and planning weekly meals. I've learned a great deal from the process and I simply had to share that knowledge with you.

Within these pages, you'll learn meal planning basics from getting into the right mindset to choosing specific foods that target your metabolism. Here's what you can expect to find inside:

Get Instant Access to the Belly-Busting, Energy-Boosting Meal Plan Guide!

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  • Calorie Target Calculation that Best Reflects Your Health Goals
  • Specific Serving Sizes and Portions Tailored for your Meal Plan
  • Access to an Extensive List of Highly-Nutritious, Energy-Boosting Foods
  • A Detailed 7-Day Meal Calendar Template (as well as a copy of my Personal Meal Calendar)