Getting pain relief from a pinched nerve is NOT an easy thing to do. Come with me as I explore different pain relief exercises, posture hacks, and pillows in this grand personal experiment.
I have been suffering from a pinched nerve for about a month now, and I am ready to find any home remedies and treatments to get some pain relief and solve the problem at the source.
Guys, getting a pinched nerve is MISERABLE!
My neck is always tight and sore and I wake up in constant pain from badly made pillows. This is not a cute way to live.
So I decided to take you on this journey with me while I find and try different pinched nerve exercise treatments for pain relief, various pillows suited for a pinched nerve, and various ways to improve my posture to help speed up the healing process and get this pain out for good.
+++++HELPFUL RESOURCES EXPLORED SO FAR++++++
+++++MORE TO FOLLOW++++++
This is just Part 1 of my journey towards healing. I have learned some new techniques that I will be using daily, as well as others that do not work well for me.
Stay tuned for Part 2!