Ever wondered what comes after 3 Week Yoga Retreat? Beachbody Yoga Studio helps you to develop and further sharpen your yoga poses with more challenges.
So you finished 3 Week Yoga retreat and you feel your flexibility, strength, and poses have greatly improved.
But what happens after the 3 weeks are over?
Well, Beachbody has developed a new series of Yoga challenges called Beachbody Yoga Studio, located on their Beachbody On-Demand platform, where you can continue your yoga journey and tackle more intensive poses.
What is Beachbody Yoga Studio?
Beachbody Yoga Studio is a compilation of yoga workouts developed by fitness experts and yoga gurus from the 3 Week Yoga Retreat.
Within the studio, you can choose from several types of challenges and follow along (I explain this in greater detail in the video above).
At first, I was a bit unimpressed when I first heard about this program. From what I gathered, it looked like a “mish-mash” of programs thrown together into one library with a new program name slapped onto it.
But, I decided to test my hypothesis and try the 30 Day challenge within the program to really assess whether this would be a cohesive, well-thought out program.
I sweat. I huffed and puffed.
I slipped and fell a few times, but easily forgave myself and took pride in how far I came with my yoga journey after the 30 day challenge was over.
I noticed that my flexibility and strength were more noticeable and best of all, I felt calmer and at peace.
Big Thumbs up! I have nothing but good things to report about Beachbody Yoga Studio and feel it is a great sequel to 3 Week Yoga Retreat in continuing your yoga journey and keeping you mindful in your exercise practice.
If you want to give Beachbody Yoga Studio a try for free, you can sign up for Beachbody On Demand and access this program free for 14 days.
They will ask you for credit card information, BUT you will not get charged until AFTER the 14 days are over.If you decide to cancel within the 14 days, you can call customer service 1-800-207-0420 to cancel. It should take less than 2 minutes -OR- Cancel Online
And with that, I am off to do some more stretches!